Feel like the traditional healthcare system hasn’t helped you feel your best?
You’re not alone. I’m Bonnie Aud—an RN, BSN with 24 years in healthcare—and I’ve seen firsthand how many people are left behind by conventional models. That’s why I’m now training to become a certified Functional Medicine Health Coach.
Through personalized support and compassionate coaching, we’ll co-create a path toward your health and wellness goals—at no cost to you.
Here’s what your free coaching experience includes:
Â

6 weekly one-on-one sessions (30 minutes each)

Sessions via Zoom or phone—flexible scheduling (morning, afternoon, or evening)

Personalized health goal setting and accountability

Rooted in lifestyle factors like sleep, stress, nutrition, movement & relationships

Tools from positive psychology & motivational interviewing
How It Works
Â
Step 1: Discovery Session
We’ll explore your health story, challenges, and dreams.
Â
Step 2: Weekly Coaching (Weeks 2–5)
Set and work toward measurable, meaningful goals with my support.
Â
Step 3: Wrap-Up & Beyond (Week 6)
We’ll review progress, adjust your plan, and design your next steps for lasting change.
Why Work with Me?
Â
I’m currently completing my certification in Functional Medicine Health Coaching (August 2025) and will sit for the National Board Certification in November. This free offer is part of my practicum—so you’ll receive high-quality coaching with no financial obligation.
You’ll walk away with greater clarity, a deeper connection to your own inner healing potential, and a practical plan for your wellness journey.
In Exchange…
Â
There’s no cost for this 6-week program. I only ask that:
- You complete an intake self-evaluation before your first session
- You provide feedback at the end for my growth and professional development